Summertime means time outdoors: sunshine, bare feet, and backyard adventures. And that can also mean bug bites, sunburns, cuts and...

Let’s be honest—“cold and flu season” is basically a myth now. Since the emergence of COVID, viral infections seem to linger year-round, coming back around over and over again.  Instead of heading straight for the pharmacy, I head to my kitchen. Why? Because nature has provided us with a simple, potent remedy that’s likely already in your kitchen: garlic.   Garlic is one of the most powerful natural remedies you can use to fight off illness. It’s safe, time-tested, and