You’re not crazy. You’re not lazy.
And you don’t have to just live with it.
If you’ve ever been told:
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“Your labs are normal.”
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“There’s nothing more we can do.”
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“It’s just part of aging.”
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“Come back when it gets worse.”
but deep down, you know something’s off, you know how discouraging it feels to keep asking for help and come up empty-handed.
You’re tired, foggy, anxious, uncomfortable—or all of the above—and you’re ready for answers.
You're ready to feel like yourself again.

Welcome to
Seven Seeds Holistic Health
Hi, I’m Tasha. I'm a clinical herbalist, educator, and mom of five.
I help clients who are tired of feeling dismissed, overwhelmed, or stuck find clarity, support, and natural tools that actually make a difference. My goal isn’t just to help you feel better, though that matters! It’s also to give you the tools to stay well, long before symptoms ever show up.
I specialize in Traditional Western Clinical Herbalism, which means I look for patterns in your health, not just isolated symptoms. Through virtual consultations, I offer personalized recommendations that align with your unique needs, goals, and lifestyle.
Whether you’re managing a chronic condition, rebuilding after burnout, or simply want to feel more balanced and resilient, I’m here to help you take meaningful steps toward better health.
To learn more about me and to see if we could work well together, click Learn More below.
Specializations
Pain Management
Digestive Health
Sleep Support
Stress Management
Chronic Health Conditions
Hormonal Imalance

15 min
Free
Available OnlineRead More(1) 60-90 minute in-depth consultation AND (1) 30 minute follow up appointment at a discounted rate.
1 hr 30 min
125 US dollars
Available OnlineRead More(1) 30 minute consult (for return clients) to assess progress and make updates to recommendations
30 min
35 US dollars
Available OnlineRead More(1) 30-60 minute consultation and recommendations to address acute conditions only
45 min
45 US dollars
Recent Blog Articles
Disclaimers
Herbalism is not a licensed profession in the United States, and therefore herbalists cannot diagnose, treat or prescribe, or in any other way practice medicine without a license.
An herbalist's job is to assess, educate and make suggestions. We work with our clients to support and promote wellness by assessing root causes of imbalances, and together come up with a plan to restore balance.
It is completely up to the client to decide if the herbal plan is right for them, and/or whether or not they choose to follow the advice and recommendations of their herbalist.
The information provided by Tasha Schlittenhart AH(AHG) is for educational purposes only and should not be considered medical advice. It is important to consult with a qualified healthcare professional before beginning any herbal regimen.

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